Thomas Fuß 8x1000m/3:00r row
8,000
Meters
31:42.0
Time
1:58.8
Pace
540
Calories
159
Heart Rate
| Rest Distance | 4,038 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 12,038 |
| Overall Time | 55:42.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 26 |
| Stroke Count | 831 |
| Drag Factor | 152 |
February 17, 2026 15:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:42.0 | 8,000 | 1:58.8 | 208 | 1017 | 26 | 159 |
| 3:59.2 | 1,000 | 1:59.6 | 205 | 1004 | 27 | 146 |
| 3:59.1 | 1,000 | 1:59.5 | 205 | 1004 | 24 | 154 |
| 3:59.1 | 1,000 | 1:59.5 | 205 | 1004 | 26 | 156 |
| 3:58.9 | 1,000 | 1:59.4 | 205 | 1006 | 26 | 160 |
| 3:59.0 | 1,000 | 1:59.5 | 205 | 1005 | 26 | 162 |
| 3:57.4 | 1,000 | 1:58.7 | 209 | 1020 | 26 | 164 |
| 3:56.1 | 1,000 | 1:58.0 | 213 | 1032 | 27 | 167 |
| 3:53.2 | 1,000 | 1:56.6 | 221 | 1059 | 28 | 169 |
| r4,038 |
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Workout Graph
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