Thomas Fuß 10000m row
10,000
Meters
44:56.1
Time
2:14.8
Pace
600
Calories
127
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 911 |
| Drag Factor | 119 |
March 31, 2026 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:56.1 | 10,000 | 2:14.8 | 143 | 801 | 600 | 20 | 127 |
| 4:30.5 | 1,000 | 2:15.2 | 141 | 785 | 59 | 21 | 118 |
| 4:29.4 | 2,000 | 2:14.7 | 143 | 801 | 60 | 20 | 122 |
| 4:29.7 | 3,000 | 2:14.8 | 143 | 814 | 61 | 20 | 123 |
| 4:30.3 | 4,000 | 2:15.1 | 142 | 785 | 59 | 20 | 122 |
| 4:30.0 | 5,000 | 2:15.0 | 142 | 800 | 60 | 20 | 125 |
| 4:29.1 | 6,000 | 2:14.5 | 144 | 816 | 61 | 20 | 130 |
| 4:28.5 | 7,000 | 2:14.2 | 145 | 804 | 60 | 20 | 132 |
| 4:28.9 | 8,000 | 2:14.4 | 144 | 803 | 60 | 20 | 133 |
| 4:30.0 | 9,000 | 2:15.0 | 142 | 800 | 60 | 20 | 136 |
| 4:29.7 | 10,000 | 2:14.8 | 143 | 800 | 60 | 20 | 135 |
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Workout Graph
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