Thomas Fuß 5000m row
5,000
Meters
22:13.1
Time
2:13.3
Pace
302
Calories
129
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 488 |
| Drag Factor | 115 |
May 06, 2026 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:13.1 | 5,000 | 2:13.3 | 148 | 815 | 302 | 22 | 129 |
| 4:27.4 | 1,000 | 2:13.7 | 146 | 807 | 60 | 22 | 123 |
| 4:26.3 | 2,000 | 2:13.1 | 148 | 811 | 60 | 22 | 127 |
| 4:26.2 | 3,000 | 2:13.1 | 148 | 824 | 61 | 22 | 130 |
| 4:26.3 | 4,000 | 2:13.1 | 148 | 824 | 61 | 22 | 133 |
| 4:26.8 | 5,000 | 2:13.4 | 147 | 809 | 60 | 22 | 133 |
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Workout Graph
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