Thomas Fuß 5000m row
5,000
Meters
21:22.0
Time
2:08.2
Pace
314
Calories
128
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 477 |
| Drag Factor | 114 |
May 14, 2026 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:22.0 | 5,000 | 2:08.2 | 166 | 881 | 314 | 22 | 128 |
| 4:16.4 | 1,000 | 2:08.2 | 166 | 870 | 62 | 23 | 123 |
| 4:16.2 | 2,000 | 2:08.1 | 167 | 885 | 63 | 22 | 127 |
| 4:16.2 | 3,000 | 2:08.1 | 167 | 885 | 63 | 22 | 129 |
| 4:16.7 | 4,000 | 2:08.3 | 166 | 883 | 63 | 22 | 130 |
| 4:16.5 | 5,000 | 2:08.2 | 166 | 884 | 63 | 22 | 131 |
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Workout Graph
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