Thomas Fuß 10000m row
10,000
Meters
44:54.9
Time
2:14.7
Pace
598
Calories
132
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 969 |
| Drag Factor | 99 |
July 17, 2026 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:54.9 | 10,000 | 2:14.7 | 143 | 798 | 598 | 21 | 132 |
| 4:33.6 | 1,000 | 2:16.8 | 137 | 776 | 59 | 22 | 120 |
| 4:28.3 | 2,000 | 2:14.1 | 145 | 805 | 60 | 21 | 124 |
| 4:29.3 | 3,000 | 2:14.6 | 143 | 802 | 60 | 21 | 125 |
| 4:29.0 | 4,000 | 2:14.5 | 144 | 802 | 60 | 21 | 129 |
| 4:30.3 | 5,000 | 2:15.1 | 142 | 785 | 59 | 22 | 133 |
| 4:30.4 | 6,000 | 2:15.2 | 142 | 798 | 60 | 22 | 133 |
| 4:28.5 | 7,000 | 2:14.2 | 145 | 804 | 60 | 22 | 134 |
| 4:29.0 | 8,000 | 2:14.5 | 144 | 802 | 60 | 22 | 138 |
| 4:32.0 | 9,000 | 2:16.0 | 139 | 780 | 59 | 21 | 143 |
| 4:24.4 | 10,000 | 2:12.2 | 151 | 830 | 61 | 22 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.