Thomas Fuß 30:00 row
6,638
Meters
30:00.0
Time
2:15.5
Pace
396
Calories
127
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 617 |
| Drag Factor | 102 |
August 11, 2026 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,638 | 2:15.5 | 140 | 792 | 396 | 20 | 127 |
| 6:00.0 | 1,331 | 2:15.2 | 142 | 790 | 79 | 21 | 120 |
| 12:00.0 | 1,328 | 2:15.5 | 141 | 790 | 79 | 20 | 121 |
| 18:00.0 | 1,310 | 2:17.4 | 135 | 780 | 78 | 20 | 128 |
| 24:00.0 | 1,335 | 2:14.8 | 143 | 800 | 80 | 21 | 132 |
| 30:00.0 | 1,334 | 2:14.9 | 142 | 800 | 80 | 21 | 135 |
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Workout Graph
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