Thomas Fuß 10000m row
10,000
Meters
45:52.7
Time
2:17.6
Pace
587
Calories
118
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 1003 |
| Drag Factor | 101 |
August 29, 2026 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:52.7 | 10,000 | 2:17.6 | 134 | 767 | 587 | 21 | 118 |
| 4:35.7 | 1,000 | 2:17.8 | 134 | 757 | 58 | 22 | 112 |
| 4:35.6 | 2,000 | 2:17.8 | 134 | 770 | 59 | 23 | 107 |
| 4:35.9 | 3,000 | 2:17.9 | 133 | 756 | 58 | 22 | 112 |
| 4:34.4 | 4,000 | 2:17.2 | 136 | 774 | 59 | 22 | 115 |
| 4:33.9 | 5,000 | 2:16.9 | 136 | 775 | 59 | 22 | 117 |
| 4:34.0 | 6,000 | 2:17.0 | 136 | 775 | 59 | 22 | 122 |
| 4:35.1 | 7,000 | 2:17.5 | 134 | 772 | 59 | 21 | 123 |
| 4:35.6 | 8,000 | 2:17.8 | 134 | 770 | 59 | 21 | 126 |
| 4:37.2 | 9,000 | 2:18.6 | 131 | 753 | 58 | 22 | 124 |
| 4:35.3 | 10,000 | 2:17.6 | 134 | 771 | 59 | 22 | 129 |
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Workout Graph
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