Thomas Fuß 10000m row
10,000
Meters
44:34.5
Time
2:13.7
Pace
602
Calories
125
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 1021 |
| Drag Factor | 102 |
September 18, 2026 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:34.5 | 10,000 | 2:13.7 | 146 | 810 | 602 | 22 | 125 |
| 4:30.9 | 1,000 | 2:15.4 | 141 | 784 | 59 | 23 | 114 |
| 4:28.3 | 2,000 | 2:14.1 | 145 | 805 | 60 | 22 | 116 |
| 4:27.5 | 3,000 | 2:13.7 | 146 | 807 | 60 | 23 | 120 |
| 4:26.2 | 4,000 | 2:13.1 | 148 | 824 | 61 | 23 | 120 |
| 4:26.0 | 5,000 | 2:13.0 | 149 | 812 | 60 | 23 | 124 |
| 4:27.1 | 6,000 | 2:13.5 | 147 | 822 | 61 | 23 | 127 |
| 4:27.1 | 7,000 | 2:13.5 | 147 | 808 | 60 | 23 | 131 |
| 4:26.5 | 8,000 | 2:13.2 | 148 | 810 | 60 | 23 | 134 |
| 4:27.0 | 9,000 | 2:13.5 | 147 | 808 | 60 | 23 | 135 |
| 4:27.7 | 10,000 | 2:13.8 | 146 | 820 | 61 | 23 | 138 |
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Workout Graph
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