Thomas Fuß 10000m row
10,000
Meters
45:36.5
Time
2:16.8
Pace
594
Calories
124
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 981 |
| Drag Factor | 122 |
October 12, 2026 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:36.5 | 10,000 | 2:16.8 | 137 | 781 | 594 | 21 | 124 |
| 4:35.9 | 1,000 | 2:17.9 | 133 | 769 | 59 | 22 | 121 |
| 4:29.8 | 2,000 | 2:14.9 | 143 | 800 | 60 | 23 | 120 |
| 4:32.0 | 3,000 | 2:16.0 | 139 | 780 | 59 | 22 | 119 |
| 4:32.3 | 4,000 | 2:16.1 | 139 | 793 | 60 | 22 | 122 |
| 4:33.5 | 5,000 | 2:16.7 | 137 | 776 | 59 | 21 | 121 |
| 4:45.3 | 6,000 | 2:22.6 | 121 | 744 | 59 | 20 | 123 |
| 4:32.6 | 7,000 | 2:16.3 | 138 | 792 | 60 | 21 | 128 |
| 4:31.7 | 8,000 | 2:15.8 | 140 | 781 | 59 | 21 | 127 |
| 4:32.2 | 9,000 | 2:16.1 | 139 | 793 | 60 | 21 | 132 |
| 4:31.2 | 10,000 | 2:15.6 | 140 | 783 | 59 | 21 | 133 |
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Workout Graph
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