Thomas Fuß 10000m row
10,000
Meters
44:30.2
Time
2:13.5
Pace
610
Calories
129
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 988 |
| Drag Factor | 123 |
October 20, 2026 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:30.2 | 10,000 | 2:13.5 | 147 | 822 | 610 | 22 | 129 |
| 4:29.7 | 1,000 | 2:14.8 | 143 | 800 | 60 | 22 | 118 |
| 4:51.0 | 2,000 | 2:25.5 | 114 | 742 | 60 | 20 | 111 |
| 4:21.5 | 3,000 | 2:10.7 | 157 | 853 | 62 | 23 | 126 |
| 4:24.0 | 4,000 | 2:12.0 | 152 | 831 | 61 | 23 | 128 |
| 4:23.7 | 5,000 | 2:11.8 | 153 | 832 | 61 | 23 | 126 |
| 4:24.2 | 6,000 | 2:12.1 | 152 | 831 | 61 | 22 | 134 |
| 4:23.6 | 7,000 | 2:11.8 | 153 | 833 | 61 | 23 | 135 |
| 4:22.5 | 8,000 | 2:11.2 | 155 | 850 | 62 | 22 | 140 |
| 4:23.8 | 9,000 | 2:11.9 | 153 | 832 | 61 | 23 | 140 |
| 4:26.2 | 10,000 | 2:13.1 | 148 | 824 | 61 | 22 | 135 |
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Workout Graph
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