Thomas Fuß 10000m row
10,000
Meters
44:52.5
Time
2:14.6
Pace
602
Calories
127
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 991 |
| Drag Factor | 125 |
October 31, 2026 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:52.5 | 10,000 | 2:14.6 | 143 | 804 | 602 | 22 | 127 |
| 4:27.3 | 1,000 | 2:13.6 | 147 | 808 | 60 | 22 | 116 |
| 4:27.9 | 2,000 | 2:13.9 | 146 | 806 | 60 | 22 | 120 |
| 4:29.0 | 3,000 | 2:14.5 | 144 | 816 | 61 | 21 | 120 |
| 4:28.9 | 4,000 | 2:14.4 | 144 | 803 | 60 | 22 | 121 |
| 4:30.5 | 5,000 | 2:15.2 | 141 | 785 | 59 | 22 | 124 |
| 4:28.4 | 6,000 | 2:14.2 | 145 | 818 | 61 | 22 | 131 |
| 4:39.4 | 7,000 | 2:19.7 | 128 | 760 | 59 | 22 | 133 |
| 4:28.2 | 8,000 | 2:14.1 | 145 | 818 | 61 | 23 | 136 |
| 4:27.0 | 9,000 | 2:13.5 | 147 | 808 | 60 | 23 | 136 |
| 4:25.9 | 10,000 | 2:12.9 | 149 | 825 | 61 | 23 | 135 |
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Workout Graph
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