Thomas Fuß 20000m row
20,000m
Meters
1:35:39.3
Time
2:23.4
Pace
1132
Calories
121
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Stroke Count | 2183 |
| Drag Factor | 101 |
May 01, 2020 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:39.3 | 20,000m | 2:23.4 | 118 | 707 | 23 | 121 |
| 4:42.4 | 1,000m | 2:21.2 | 124 | 727 | 22 | 107 |
| 4:39.0 | 2,000m | 2:19.5 | 129 | 743 | 23 | 115 |
| 4:40.9 | 3,000m | 2:20.4 | 126 | 734 | 23 | 113 |
| 5:02.9 | 4,000m | 2:31.4 | 101 | 646 | 22 | 119 |
| 4:37.3 | 5,000m | 2:18.6 | 131 | 751 | 23 | 123 |
| 4:44.4 | 6,000m | 2:22.2 | 122 | 718 | 23 | 120 |
| 4:39.3 | 7,000m | 2:19.6 | 129 | 742 | 23 | 123 |
| 4:39.9 | 8,000m | 2:19.9 | 128 | 739 | 24 | 125 |
| 4:40.8 | 9,000m | 2:20.4 | 126 | 735 | 24 | 124 |
| 4:41.8 | 10,000m | 2:20.9 | 125 | 730 | 24 | 125 |
| 4:50.8 | 11,000m | 2:25.4 | 114 | 691 | 22 | 124 |
| 4:45.2 | 12,000m | 2:22.6 | 121 | 715 | 23 | 118 |
| 4:45.9 | 13,000m | 2:22.9 | 120 | 712 | 24 | 121 |
| 4:56.0 | 14,000m | 2:28.0 | 108 | 671 | 23 | 122 |
| 5:40.7 | 15,000m | 2:50.3 | 71 | 543 | 19 | 122 |
| 4:44.3 | 16,000m | 2:22.1 | 122 | 719 | 22 | 127 |
| 4:44.1 | 17,000m | 2:22.0 | 122 | 720 | 23 | 123 |
| 4:40.4 | 18,000m | 2:20.2 | 127 | 737 | 23 | 127 |
| 4:40.8 | 19,000m | 2:20.4 | 126 | 735 | 24 | 130 |
| 4:42.5 | 20,000m | 2:21.2 | 124 | 727 | 23 | 126 |
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