Thomas Fuß 7:04 row
510m
Meters
7:04.2
Time
6:55.8
Pace
26
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 316 |
| Stroke Rate | 22 |
| Drag Factor | 100 |
January 21, 2020 03:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.2 | 510m | 6:55.8 | 5 | 316 | 22 |
| 4:57.7 | 500m | 4:57.7 | 13 | 345 | 23 |
| 5:04.2 | 10m | 5:25.0 | 10 | 335 | 9 |