Thomas Fuß 5000m row
5,000m
Meters
29:48.0
Time
2:58.8
Pace
257
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 24 |
| Drag Factor | 141 |
January 21, 2020 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:48.0 | 5,000m | 2:58.8 | 61 | 510 | 24 |
| 7:25.5 | 1,000m | 3:42.7 | 32 | 408 | 21 |
| 6:01.8 | 2,000m | 3:00.9 | 59 | 503 | 25 |
| 5:50.0 | 3,000m | 2:55.0 | 65 | 524 | 25 |
| 5:20.4 | 4,000m | 2:40.2 | 85 | 592 | 27 |
| 5:10.2 | 5,000m | 2:35.1 | 94 | 622 | 28 |