Thomas Fuß 5000m row
5,000m
Meters
23:44.1
Time
2:22.4
Pace
291
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 31 |
| Drag Factor | 156 |
January 27, 2020 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:44.1 | 5,000m | 2:22.4 | 121 | 717 | 31 |
| 5:25.4 | 1,000m | 2:42.7 | 81 | 579 | 29 |
| 4:37.6 | 2,000m | 2:18.8 | 131 | 750 | 33 |
| 4:30.1 | 3,000m | 2:15.0 | 142 | 789 | 33 |
| 4:40.6 | 4,000m | 2:20.3 | 127 | 736 | 31 |
| 4:30.3 | 5,000m | 2:15.1 | 142 | 787 | 32 |