Thomas Fuß 5000m row
5,000
Meters
22:56.3
Time
2:17.6
Pace
292
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 33 |
| Drag Factor | 138 |
February 03, 2020 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:56.3 | 5,000 | 2:17.6 | 134 | 762 | 292 | 33 |
| 4:56.6 | 1,000 | 2:28.3 | 107 | 669 | 55 | 34 |
| 4:47.5 | 2,000 | 2:23.7 | 118 | 705 | 56 | 32 |
| 4:40.3 | 3,000 | 2:20.1 | 127 | 737 | 58 | 32 |
| 4:18.0 | 4,000 | 2:09.0 | 163 | 861 | 61 | 35 |
| 4:14.0 | 5,000 | 2:07.0 | 171 | 888 | 62 | 34 |