Thomas Fuß 5000m row
5,000m
Meters
25:07.5
Time
2:30.7
Pace
272
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 30 |
| Drag Factor | 164 |
February 07, 2020 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.5 | 5,000m | 2:30.7 | 102 | 651 | 30 |
| 5:09.6 | 1,000m | 2:34.8 | 94 | 624 | 30 |
| 4:58.0 | 2,000m | 2:29.0 | 106 | 664 | 30 |
| 5:16.2 | 3,000m | 2:38.1 | 89 | 604 | 29 |
| 4:52.3 | 4,000m | 2:26.1 | 112 | 685 | 32 |
| 4:51.5 | 5,000m | 2:25.7 | 113 | 689 | 33 |