Thomas Fuß 5000m row
5,000m
Meters
21:20.5
Time
2:08.0
Pace
312
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 33 |
| Drag Factor | 159 |
February 19, 2020 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.5 | 5,000m | 2:08.0 | 167 | 873 | 33 |
| 4:18.4 | 1,000m | 2:09.2 | 162 | 858 | 33 |
| 4:14.9 | 2,000m | 2:07.4 | 169 | 881 | 34 |
| 4:31.9 | 3,000m | 2:15.9 | 139 | 779 | 32 |
| 4:16.5 | 4,000m | 2:08.2 | 166 | 871 | 33 |
| 3:58.8 | 5,000m | 1:59.4 | 206 | 1007 | 34 |