Thomas Fuß 5000m row
5,000m
Meters
23:14.6
Time
2:19.4
Pace
310
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 31 |
| Drag Factor | 190 |
February 25, 2020 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:14.6 | 5,000m | 2:19.4 | 129 | 744 | 31 |
| 5:51.9 | 1,000m | 2:55.9 | 64 | 521 | 23 |
| 5:02.3 | 2,000m | 2:31.1 | 101 | 648 | 28 |
| 4:04.0 | 3,000m | 2:02.0 | 193 | 963 | 36 |
| 4:06.3 | 4,000m | 2:03.1 | 187 | 944 | 37 |
| 4:10.1 | 5,000m | 2:05.0 | 179 | 915 | 37 |