Thomas Fuß 5000m row
5,000m
Meters
21:02.2
Time
2:06.2
Pace
313
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 33 |
| Drag Factor | 180 |
March 05, 2020 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:02.2 | 5,000m | 2:06.2 | 174 | 899 | 33 |
| 4:17.0 | 1,000m | 2:08.5 | 165 | 867 | 34 |
| 4:16.8 | 2,000m | 2:08.4 | 165 | 869 | 34 |
| 4:15.6 | 3,000m | 2:07.8 | 168 | 877 | 34 |
| 4:15.6 | 4,000m | 2:07.8 | 168 | 877 | 33 |
| 3:57.2 | 5,000m | 1:58.6 | 210 | 1022 | 34 |