Thomas Fuß 5000m row
5,000
Meters
19:54.8
Time
1:59.4
Pace
333
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 34 |
| Drag Factor | 164 |
March 21, 2020 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.8 | 5,000 | 1:59.4 | 205 | 1006 | 34 |
| 3:56.5 | 1,000 | 1:58.2 | 212 | 1028 | 35 |
| 4:01.2 | 2,000 | 2:00.6 | 200 | 986 | 35 |
| 4:05.7 | 3,000 | 2:02.8 | 189 | 949 | 34 |
| 4:01.2 | 4,000 | 2:00.6 | 200 | 986 | 35 |
| 3:50.3 | 5,000 | 1:55.1 | 229 | 1088 | 36 |