Thomas Fuß 5000m row
5,000m
Meters
19:18.8
Time
1:55.8
Pace
344
Calories
157
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 32 |
| Drag Factor | 169 |
March 26, 2020 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:18.8 | 5,000m | 1:55.8 | 225 | 1074 | 32 | 157 |
| 3:54.7 | 1,000m | 1:57.3 | 217 | 1045 | 33 | 142 |
| 3:51.3 | 2,000m | 1:55.6 | 226 | 1078 | 33 | 153 |
| 3:52.9 | 3,000m | 1:56.4 | 222 | 1062 | 32 | 158 |
| 3:51.1 | 4,000m | 1:55.5 | 227 | 1080 | 32 | 164 |
| 3:48.8 | 5,000m | 1:54.4 | 234 | 1104 | 31 | 170 |