Thomas Fuß 5000m row
5,000m
Meters
19:38.7
Time
1:57.8
Pace
336
Calories
150
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 34 |
| Drag Factor | 157 |
April 07, 2020 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:38.7 | 5,000m | 1:57.8 | 214 | 1035 | 34 | 150 |
| 3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 35 | 136 |
| 3:59.8 | 2,000m | 1:59.9 | 203 | 998 | 33 | 140 |
| 3:56.6 | 3,000m | 1:58.3 | 211 | 1027 | 34 | 152 |
| 3:55.6 | 4,000m | 1:57.8 | 214 | 1036 | 35 | 158 |
| 3:49.6 | 5,000m | 1:54.8 | 231 | 1096 | 34 | 165 |