Thomas Fuß 5000m row
5,000m
Meters
19:42.7
Time
1:58.2
Pace
336
Calories
149
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 33 |
| Drag Factor | 157 |
April 09, 2020 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:42.7 | 5,000m | 1:58.2 | 212 | 1028 | 33 | 149 |
| 4:00.6 | 1,000m | 2:00.3 | 201 | 991 | 34 | 136 |
| 3:59.6 | 2,000m | 1:59.8 | 204 | 1000 | 34 | 142 |
| 3:57.2 | 3,000m | 1:58.6 | 210 | 1022 | 34 | 151 |
| 3:54.2 | 4,000m | 1:57.1 | 218 | 1050 | 34 | 157 |
| 3:51.1 | 5,000m | 1:55.5 | 227 | 1080 | 33 | 163 |