Thomas Fuß 20000m row
20,000m
Meters
1:25:35.0
Time
2:08.3
Pace
1243
Calories
155
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 30 |
| Drag Factor | 203 |
April 19, 2020 01:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:35.0 | 20,000m | 2:08.3 | 165 | 869 | 30 | 155 |
| 17:43.0 | 4,000m | 2:12.8 | 149 | 813 | 28 | 139 |
| 16:59.4 | 8,000m | 2:07.4 | 169 | 882 | 31 | 155 |
| 17:17.5 | 12,000m | 2:09.6 | 160 | 852 | 30 | 155 |
| 17:00.1 | 16,000m | 2:07.5 | 169 | 880 | 30 | 156 |
| 16:35.0 | 20,000m | 2:04.3 | 182 | 926 | 32 | 170 |