Thomas Fuß 30:04 row
7,653m
Meters
30:04.7
Time
1:57.9
Pace
518
Calories
170
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 28 |
| Stroke Count | 835 |
| Drag Factor | 96 |
May 12, 2020 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.7 | 7,653m | 1:57.9 | 214 | 1034 | 28 | 170 |
| 5:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 30 | 158 |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 30 | 164 |
| 15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 29 | 168 |
| 20:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 27 | 172 |
| 25:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 26 | 174 |
| 30:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 25 | 178 |
| 30:04.0 | 5m | 6:40.0 | 5 | 318 | 0 | 178 |
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Workout Graph
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