Thomas Fuß 21097m row
21,097m
Meters
1:28:12.1
Time
2:05.4
Pace
1328
Calories
157
Heart Rate
Average Watts | 177 |
---|---|
Calories Per Hour | 910 |
Stroke Rate | 22 |
Stroke Count | 1973 |
Drag Factor | 112 |
May 15, 2020 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:28:12.1 | 21,097m | 2:05.4 | 177 | 910 | 22 | 157 |
4:10.1 | 1,000m | 2:05.0 | 179 | 915 | 23 | 135 |
4:09.8 | 2,000m | 2:04.9 | 180 | 918 | 22 | 139 |
4:11.7 | 3,000m | 2:05.8 | 176 | 904 | 21 | 142 |
4:10.5 | 4,000m | 2:05.2 | 178 | 913 | 22 | 146 |
4:09.5 | 5,000m | 2:04.7 | 180 | 920 | 22 | 148 |
4:11.3 | 6,000m | 2:05.6 | 176 | 907 | 22 | 149 |
4:12.6 | 7,000m | 2:06.3 | 174 | 897 | 22 | 150 |
4:11.6 | 8,000m | 2:05.8 | 176 | 905 | 21 | 154 |
4:10.9 | 9,000m | 2:05.4 | 177 | 910 | 22 | 154 |
4:12.5 | 10,000m | 2:06.2 | 174 | 898 | 22 | 158 |
4:11.0 | 11,000m | 2:05.5 | 177 | 909 | 23 | 157 |
4:10.1 | 12,000m | 2:05.0 | 179 | 915 | 22 | 163 |
4:10.5 | 13,000m | 2:05.2 | 178 | 913 | 22 | 161 |
4:08.5 | 14,000m | 2:04.2 | 182 | 927 | 22 | 165 |
4:09.5 | 15,000m | 2:04.7 | 180 | 920 | 22 | 166 |
4:12.4 | 16,000m | 2:06.2 | 174 | 899 | 24 | 166 |
4:09.7 | 17,000m | 2:04.8 | 180 | 918 | 23 | 166 |
4:14.5 | 18,000m | 2:07.2 | 170 | 884 | 23 | 164 |
4:10.6 | 19,000m | 2:05.3 | 178 | 912 | 23 | 168 |
4:11.2 | 20,000m | 2:05.6 | 177 | 907 | 23 | 168 |
4:09.6 | 21,000m | 2:04.8 | 180 | 919 | 23 | 170 |
0:23.9 | 21,097m | 2:03.1 | 187 | 944 | 23 | 169 |
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Workout Graph
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