Thomas Fuß v5000m/r...2 row
5,500m
Meters
21:11.2
Time
1:55.5
Pace
381
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,500m |
| Overall Time | 21:11.2 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 27 |
| Stroke Count | 545 |
| Drag Factor | 111 |
June 06, 2020 17:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:11.2 | 5,500m | 1:55.5 | 227 | 1080 | 27 | |
| 19:23.3 | 5,000m | 1:56.3 | 222 | 1065 | 25 | |
| 1:47.9 | 500m | 1:47.9 | 279 | 1258 | 29 | |
| r0m |
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Workout Graph
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