Thomas Fuß 5000m row
5,000m
Meters
21:53.7
Time
2:11.3
Pace
302
Calories
135
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 476 |
| Drag Factor | 111 |
June 13, 2020 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:53.7 | 5,000m | 2:11.3 | 154 | 831 | 22 | 135 |
| 4:21.3 | 1,000m | 2:10.6 | 157 | 840 | 24 | 131 |
| 4:22.8 | 2,000m | 2:11.4 | 154 | 830 | 22 | 135 |
| 4:26.3 | 3,000m | 2:13.1 | 148 | 810 | 21 | 133 |
| 4:22.3 | 4,000m | 2:11.1 | 155 | 833 | 21 | 139 |
| 4:21.0 | 5,000m | 2:10.5 | 157 | 841 | 21 | 141 |
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Workout Graph
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