Thomas Fuß 12000m row
12,000m
Meters
53:44.7
Time
2:14.3
Pace
715
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 1112 |
| Drag Factor | 109 |
June 18, 2020 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:44.7 | 12,000m | 2:14.3 | 144 | 796 | 21 |
| 10:39.3 | 2,400m | 2:13.1 | 148 | 809 | 21 |
| 10:35.9 | 4,800m | 2:12.4 | 151 | 818 | 21 |
| 10:45.2 | 7,200m | 2:14.4 | 144 | 795 | 20 |
| 10:55.6 | 9,600m | 2:16.5 | 137 | 772 | 20 |
| 10:48.7 | 12,000m | 2:15.1 | 142 | 788 | 21 |
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Workout Graph
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