Thomas Fuß v6000m/r...3 row
7,100m
Meters
28:51.1
Time
2:01.9
Pace
463
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 7,100m |
Overall Time | 28:51.1 |
Average Watts | 193 |
---|---|
Calories Per Hour | 964 |
Stroke Rate | 31 |
Stroke Count | 784 |
Drag Factor | 104 |
July 04, 2020 16:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
28:51.1 | 7,100m | 2:01.9 | 193 | 964 | 31 | |
24:41.4 | 6,000m | 2:03.4 | 186 | 940 | 26 | |
0:21.5 | 100m | 1:47.5 | 282 | 1269 | 36 | |
3:48.2 | 1,000m | 1:54.1 | 236 | 1110 | 31 | |
r0m |
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Workout Graph
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