Thomas Fuß 5000m row
5,000
Meters
22:28.5
Time
2:14.8
Pace
297
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 477 |
| Drag Factor | 139 |
July 19, 2020 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:28.5 | 5,000 | 2:14.8 | 143 | 792 | 297 | 21 |
| 4:43.6 | 1,000 | 2:21.8 | 123 | 723 | 57 | 22 |
| 4:28.1 | 2,000 | 2:14.0 | 145 | 792 | 59 | 22 |
| 4:36.4 | 3,000 | 2:18.2 | 133 | 768 | 59 | 20 |
| 4:16.6 | 4,000 | 2:08.3 | 166 | 869 | 62 | 21 |
| 4:23.9 | 5,000 | 2:11.9 | 152 | 818 | 60 | 22 |
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Workout Graph
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