Thomas Fuß v500m/r...5 row
10,000m
Meters
40:16.3
Time
2:00.8
Pace
661
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,000m |
| Overall Time | 40:16.3 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 26 |
| Stroke Count | 992 |
| Drag Factor | 96 |
September 05, 2020 19:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:16.3 | 10,000m | 2:00.8 | 198 | 983 | 26 | |
| 1:54.4 | 500m | 1:54.4 | 234 | 1104 | 28 | |
| 7:47.9 | 2,000m | 1:56.9 | 219 | 1052 | 26 | |
| 20:23.3 | 5,000m | 2:02.3 | 191 | 958 | 23 | |
| 8:15.9 | 2,000m | 2:03.9 | 184 | 932 | 26 | |
| 1:54.6 | 500m | 1:54.6 | 233 | 1100 | 28 | |
| r0m |
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Workout Graph
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