Thomas Fuß 20000m row
20,000m
Meters
1:37:39.6
Time
2:26.4
Pace
1130
Calories
122
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 23 |
| Stroke Count | 2242 |
| Drag Factor | 124 |
September 20, 2020 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:39.6 | 20,000m | 2:26.4 | 111 | 683 | 23 | 122 |
| 19:03.5 | 4,000m | 2:22.9 | 120 | 712 | 23 | 126 |
| 19:47.5 | 8,000m | 2:28.4 | 107 | 668 | 22 | 121 |
| 19:49.8 | 12,000m | 2:28.7 | 106 | 666 | 23 | 120 |
| 20:06.7 | 16,000m | 2:30.8 | 102 | 650 | 23 | 123 |
| 18:51.9 | 20,000m | 2:21.4 | 124 | 725 | 24 | 123 |
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Workout Graph
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