Thomas Fuß 48:17 row
9,540m
Meters
48:17.4
Time
2:31.8
Pace
532
Calories
122
Heart Rate
Average Watts | 100 |
---|---|
Calories Per Hour | 643 |
Stroke Rate | 19 |
Drag Factor | 122 |
September 26, 2020 18:42:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
48:17.4 | 9,540m | 2:31.8 | 100 | 643 | 19 | 122 |
19:04.5 | 4,000m | 2:23.0 | 120 | 711 | 20 | 126 |
38:44.1 | 4,000m | 2:27.4 | 109 | 675 | 19 | 122 |
46:16.7 | 1,540m | 2:26.9 | 110 | 679 | 20 | 120 |