Thomas Fuß 11000m row
11,000m
Meters
53:44.7
Time
2:26.5
Pace
621
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Drag Factor | 122 |
September 26, 2020 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:44.7 | 11,000m | 2:26.5 | 111 | 682 | 20 |
| 10:38.7 | 2,200m | 2:25.1 | 114 | 693 | 21 |
| 11:49.1 | 4,400m | 2:41.1 | 84 | 587 | 18 |
| 10:28.3 | 6,600m | 2:22.7 | 120 | 713 | 21 |
| 10:27.1 | 8,800m | 2:22.5 | 121 | 716 | 21 |
| 10:21.5 | 11,000m | 2:21.2 | 124 | 727 | 21 |