Thomas Fuß v100m/r...2 row
300m
Meters
1:31.9
Time
2:33.1
Pace
15
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 300m |
| Overall Time | 1:31.9 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 24 |
| Drag Factor | 105 |
June 03, 2020 12:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31.9 | 300m | 2:33.1 | 97 | 635 | 24 | |
| 0:32.2 | 100m | 2:41.0 | 84 | 588 | 24 | |
| 0:59.6 | 200m | 2:29.0 | 106 | 664 | 24 | |
| r0m |