Thomas Fuß 500m row
500
Meters
1:44.0
Time
1:44.0
Pace
37
Calories
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 33 |
| Drag Factor | 142 |
August 02, 2020 01:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:44.0 | 500 | 1:44.0 | 311 | 1280 | 37 | 33 |
| 0:20.9 | 100 | 1:44.5 | 307 | 1205 | 7 | 34 |
| 0:20.7 | 200 | 1:43.5 | 316 | 1217 | 7 | 35 |
| 0:20.3 | 300 | 1:41.5 | 335 | 1418 | 8 | 35 |
| 0:20.5 | 400 | 1:42.5 | 325 | 1404 | 8 | 32 |
| 0:21.5 | 500 | 1:47.5 | 282 | 1172 | 7 | 31 |