Thomas Fuß 15x500m/2:00r row
7,500m
Meters
28:04.6
Time
1:52.3
Pace
529
Calories
| Rest Distance | 4,941m |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 12,441m |
| Overall Time | 58:04.6 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 27 |
| Stroke Count | 1259 |
| Drag Factor | 125 |
November 01, 2020 19:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:04.6 | 7,500m | 1:52.3 | 247 | 1150 | 27 | |
| 1:52.1 | 500m | 1:52.1 | 248 | 1155 | 27 | |
| 1:51.9 | 500m | 1:51.9 | 250 | 1159 | 27 | |
| 1:51.9 | 500m | 1:51.9 | 250 | 1159 | 27 | |
| 1:53.2 | 500m | 1:53.2 | 241 | 1130 | 28 | |
| 1:52.6 | 500m | 1:52.6 | 245 | 1143 | 27 | |
| 1:52.4 | 500m | 1:52.4 | 246 | 1148 | 27 | |
| 1:52.6 | 500m | 1:52.6 | 245 | 1143 | 27 | |
| 1:52.7 | 500m | 1:52.7 | 245 | 1141 | 25 | |
| 1:51.0 | 500m | 1:51.0 | 256 | 1180 | 28 | |
| 1:53.0 | 500m | 1:53.0 | 243 | 1134 | 25 | |
| 1:52.6 | 500m | 1:52.6 | 245 | 1143 | 26 | |
| 1:52.7 | 500m | 1:52.7 | 245 | 1141 | 27 | |
| 1:52.5 | 500m | 1:52.5 | 246 | 1146 | 27 | |
| 1:52.7 | 500m | 1:52.7 | 245 | 1141 | 27 | |
| 1:50.7 | 500m | 1:50.7 | 258 | 1187 | 28 | |
| r4,941m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.