Thomas Fuß 5000m row
5,000m
Meters
22:23.1
Time
2:14.3
Pace
298
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Stroke Count | 449 |
| Drag Factor | 189 |
November 13, 2020 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:23.1 | 5,000m | 2:14.3 | 144 | 797 | 20 |
| 4:27.5 | 1,000m | 2:13.7 | 146 | 803 | 21 |
| 4:22.7 | 2,000m | 2:11.3 | 154 | 831 | 21 |
| 4:29.5 | 3,000m | 2:14.7 | 143 | 792 | 19 |
| 4:39.0 | 4,000m | 2:19.5 | 129 | 743 | 18 |
| 4:24.4 | 5,000m | 2:12.2 | 151 | 821 | 21 |
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Workout Graph
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