Thomas Fuß 12000m row
12,000m
Meters
54:33.6
Time
2:16.4
Pace
710
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 1231 |
| Drag Factor | 133 |
December 10, 2020 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:33.6 | 12,000m | 2:16.4 | 138 | 774 | 23 |
| 10:53.9 | 2,400m | 2:16.2 | 138 | 776 | 22 |
| 11:04.1 | 4,800m | 2:18.3 | 132 | 754 | 22 |
| 10:36.7 | 7,200m | 2:12.6 | 150 | 816 | 23 |
| 10:48.5 | 9,600m | 2:15.1 | 142 | 788 | 24 |
| 11:10.4 | 12,000m | 2:19.6 | 128 | 742 | 23 |
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Workout Graph
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