Thomas Fuß 5000m row
5,000
Meters
19:31.2
Time
1:57.1
Pace
340
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 27 |
| Stroke Count | 534 |
| Drag Factor | 140 |
January 08, 2021 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:31.2 | 5,000 | 1:57.1 | 218 | 1045 | 340 | 27 |
| 3:56.4 | 1,000 | 1:58.2 | 212 | 1020 | 67 | 25 |
| 3:51.0 | 2,000 | 1:55.5 | 227 | 1075 | 69 | 28 |
| 3:50.8 | 3,000 | 1:55.4 | 228 | 1076 | 69 | 28 |
| 3:57.7 | 4,000 | 1:58.8 | 208 | 1029 | 68 | 27 |
| 3:55.2 | 5,000 | 1:57.6 | 215 | 1025 | 67 | 28 |
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Workout Graph
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