Thomas Fuß 5000m row
5,000
Meters
20:33.7
Time
2:03.3
Pace
320
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 116 |
January 12, 2021 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:33.7 | 5,000 | 2:03.3 | 186 | 933 | 320 | 25 |
| 4:14.3 | 1,000 | 2:07.1 | 170 | 877 | 62 | 24 |
| 4:07.2 | 2,000 | 2:03.6 | 185 | 932 | 64 | 24 |
| 4:06.2 | 3,000 | 2:03.1 | 188 | 935 | 64 | 25 |
| 4:04.4 | 4,000 | 2:02.2 | 192 | 957 | 65 | 25 |
| 4:01.6 | 5,000 | 2:00.8 | 199 | 968 | 65 | 26 |
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Workout Graph
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