Thomas Fuß 5000m row

5,000m

Meters

24:03.9

Time

2:24.3

Pace

281

Calories

Average Watts116
Calories Per Hour700
Stroke Rate22
Stroke Count544
Drag Factor137

January 16, 2021 16:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:03.9 5,000m 2:24.3 116 700 22
4:59.7 1,000m 2:29.8 104 657 22
4:45.2 2,000m 2:22.6 121 715 23
4:43.4 3,000m 2:21.7 123 723 23
4:49.6 4,000m 2:24.8 115 696 23
4:45.9 5,000m 2:22.9 120 712 21

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Workout Graph

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