Thomas Fuß 20000m row
20,000
Meters
1:32:23.5
Time
2:18.5
Pace
1162
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 18 |
| Stroke Count | 1678 |
| Drag Factor | 113 |
January 26, 2021 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:32:23.5 | 20,000 | 2:18.5 | 131 | 752 | 1162 | 18 |
| 18:37.2 | 4,000 | 2:19.6 | 129 | 742 | 233 | 18 |
| 18:20.0 | 8,000 | 2:17.5 | 135 | 763 | 233 | 18 |
| 18:41.8 | 12,000 | 2:20.2 | 127 | 736 | 231 | 19 |
| 18:28.8 | 16,000 | 2:18.6 | 131 | 752 | 232 | 18 |
| 18:15.7 | 20,000 | 2:16.9 | 136 | 768 | 233 | 18 |
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Workout Graph
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