Thomas Fuß 215m row
215m
Meters
1:46.0
Time
4:06.5
Pace
11
Calories
Average Watts | 23 |
---|---|
Calories Per Hour | 380 |
Stroke Rate | 21 |
March 01, 2021 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:46.0 | 215m | 4:06.5 | 23 | 380 | 21 |
0:29.1 | 100m | 2:25.5 | 114 | 691 | 21 |
0:27.2 | 200m | 2:16.0 | 139 | 778 | 20 |
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