Thomas Fuß 24:14 row
5,288
Meters
24:14.1
Time
2:17.4
Pace
307
Calories
113
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 454 |
| Drag Factor | 119 |
March 04, 2021 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:14.1 | 5,288 | 2:17.4 | 135 | 760 | 307 | 19 | 113 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 19 | 110 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 19 | 105 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 19 | 115 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 18 | 114 |
| 24:14.0 | 933 | 2:16.1 | 139 | 779 | 55 | 18 | 121 |
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Workout Graph
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