Thomas Fuß 20000m row
20,000
Meters
1:31:25.5
Time
2:17.1
Pace
1179
Calories
130
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 18 |
| Stroke Count | 1668 |
| Drag Factor | 119 |
March 12, 2021 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:31:25.5 | 20,000 | 2:17.1 | 136 | 773 | 1179 | 18 | 130 |
| 18:02.5 | 4,000 | 2:15.3 | 141 | 788 | 237 | 17 | 134 |
| 18:21.2 | 8,000 | 2:17.6 | 134 | 771 | 236 | 18 | 131 |
| 18:09.2 | 12,000 | 2:16.1 | 139 | 776 | 235 | 18 | 137 |
| 18:37.6 | 16,000 | 2:19.7 | 128 | 756 | 235 | 18 | 134 |
| 18:14.9 | 20,000 | 2:16.8 | 137 | 775 | 236 | 20 | 117 |
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Workout Graph
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