Thomas Fuß 5000m row
5,000m
Meters
19:25.5
Time
1:56.5
Pace
341
Calories
156
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 27 |
| Stroke Count | 514 |
| Drag Factor | 113 |
June 17, 2021 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:25.5 | 5,000m | 1:56.5 | 221 | 1060 | 27 | 156 |
| 3:53.4 | 1,000m | 1:56.7 | 220 | 1057 | 26 | 146 |
| 3:54.3 | 2,000m | 1:57.1 | 218 | 1049 | 26 | 152 |
| 3:53.8 | 3,000m | 1:56.9 | 219 | 1054 | 27 | 156 |
| 3:53.7 | 4,000m | 1:56.8 | 219 | 1054 | 27 | 160 |
| 3:50.4 | 5,000m | 1:55.2 | 229 | 1087 | 27 | 166 |
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Workout Graph
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