Thomas Fuß 5000m row
5,000m
Meters
21:23.4
Time
2:08.3
Pace
308
Calories
129
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 455 |
| Drag Factor | 97 |
July 02, 2021 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:23.4 | 5,000m | 2:08.3 | 166 | 869 | 21 | 129 |
| 4:15.4 | 1,000m | 2:07.7 | 168 | 878 | 22 | 131 |
| 4:15.4 | 2,000m | 2:07.7 | 168 | 878 | 21 | 132 |
| 4:15.5 | 3,000m | 2:07.7 | 168 | 877 | 21 | 135 |
| 4:17.6 | 4,000m | 2:08.8 | 164 | 863 | 21 | 129 |
| 4:19.4 | 5,000m | 2:09.7 | 160 | 852 | 21 | 119 |
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Workout Graph
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